Have you ever found yourself quietly asking…
Why don’t I feel like myself anymore?
It’s a question I’ve heard many women quietly ask.
Sometimes they can’t quite explain it. Their life looks fine from the outside, amazing even.
They’re grateful for so much.
And yet…
Something feels different…
There may be this niggle within, thoughts of something more… not in the material sense, but in unanswered questions.
What do I even love anymore? What lights up my soul? What makes me feel deeply fulfilled?
What’s my purpose? My passion? My joy?
And without being able to fully connect to that, the question repeats itself,
Why don’t I feel like myself anymore?
And of course it’s different for everyone, because we’re all unique souls.
But what I’ve found to be true for almost every woman I’ve had the privilege to work alongside, and true for myself too, in the past, is that the roles and responsibilities in life have become all consuming, and somewhere along the way the connection to that spark within, the life source within you, your inner voice, passion and desires, got pushed down and buried. It’s still within there, it’s simply buried and more difficult to connect with.
The change comes when we prioritise the time to slow down and truly tune into our inner voice, the light within. 
That is where the answers live. Because if we only slow down an hour before bed, or even less, and then we check out by doom scrolling (Confession, I also do this too at times) then we’re still not giving ourself the time and space to be heard.
We’re mentally overloaded, overstimulated, and with a frazzled nervous system that is on the verge of making you check out and zone out, simply to try and protect you.
I know that there is so much to do, people to care for, life stuff that is calling for attention. But you are the priority, my lovely.
Perhaps the woman you’ve been putting last is the one quietly waiting to be chosen. It begins with saying YES to you.
When you slow down, even for small pockets of time, when you connect to joy, when you begin to create beautiful rituals that romanticize your life and allow you to feel special, your nervous system can exhale and you can hear yourself more clearly.
When you allow yourself to start noticing the beauty in the everyday again and all of the things you’re deeply grateful for, the world smiles back at you.
When you reconnect with your strengths, your values, and the things you find fun, you honour yourself in the way that you honour others too.
Perhaps you even become your own best friend, cheering for yourself and celebrating yourself, as you should!
All change truly begins when we slow down, pause, and take time to turn inwards.
Your beautiful soul already holds the answers you’ve been searching for. She is always rooting for you.
She has been quietly waiting for you to slow down long enough to hear her…
So the question, Why don’t I feel like myself anymore?
Might become, What am I ready for next?
Where am I going to create more fun in my life?
Where am I going to allow my passions to lead me?
What pleasures am I prioritising in my life on a daily basis?
What truly excites me moving forwards?
Why don’t I feel like myself anymore?
Possibly became the most important question you could ask yourself, that allowed you to create the space for what you truly desire.
It was the important question that started the journey back home to yourself. To the spark and life force within you. The connection to your dreams, desires, your worth and your next steps forward…
There is a bright radiance within you. You are worthy of a beautiful life. Somewhere along the way, you simply lost the thread back to yourself.
Beautiful, radiant woman. Beautiful soul, I believe in you!
Begin by making those pockets of time for yourself. Begin by creating beautiful rituals that light you up and honour that you’re deserving of them.
And if you ever feel the call to a safe, soulful space where you can simply exhale, be seen and be heard fully, free of judgement.
This is the coaching space I create for my soul-aligned clients.
A space to explore and uncover that beautiful spark so fully, that you become super clear of all the answers within you.
Clear of your path forward. Free to create the life of your dreams. Because you deserve that.
I’d like to leave you with a question, if I may… But first of all,
Take a moment now, place your hands on your heart, close your eyes, now take in a deep breath and exhale….
When was a time I remember feeling joyful, connected, carefree, and lit up from within?
Allow whatever memory that comes up for you to become clear… feel the energy within your heart space.
Visualise a colour that belongs with this memory and this energy.
This is your anchor to the energy of joy. You can connect with this at any time.
And I hope now, the question of, Why don’t I feel like myself anymore?
Has begun to fade as you start to return to yourself and trust in your inner voice.
With love, Katy
